15 Common Ways to Deal with Pain – Defense Mechanisms


Jade the Mystic

It is not about what you face. It is is how you response it. I would like to review you the common way to deal with pain through 3 different level of defense mechanisms which will tell you how mature you can pass various situations.

Primitive Defense Mechanisms

1

The refusal to accept reality or fact to avoid dealing with painful feelings or slices of their life they don’t want to admit in their everyday lives.

Example: The alcoholic person will not accept the he is alcoholic.

2

Exhibiting earlier childhood behaviors he has long since overcome due to being overwhelmed with fear, anger and growing sexual impulses under stress

Example: Bedwetting, refusing to leave their bed and engage in normal

3

Express thoughts or feelings the person feels incapable of otherwise expressing to release pressure and feel flamer and peaceful once again.

Example: Instead of saying, “I’m angry with you,” a person…

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